Training: Tension Be Gone!
Learn how to use your hands to ease extra tension and find more vocal freedom in the comfort of your home.
Use self-massage and movement to reduce tension from the big muscles of the chest and shoulders. Explore myofascial release exercises for the neck. Use simple moves to release tension from the overworked jaw and laryngeal muscles.
Learn how to do all of the above safely so that you can replicate it anytime you need to release tension.
PRICE $69 US
I WANT LESS TENSIONWorkshop: Vocal Pain Be Gone!
Understand vocal pain and map out pain triggers so that you can plan your vocal journey to a free voice without pain.
Learn how your body perceives pain and why you feel what you feel when using your voice. Start eliminating pain from your life by mapping out pain triggers. Get three actionable steps to change pain triggers so that you can start using your voice with less pain.
Recording of this workshop available now.
PRICE $49 US
I WANT LESS PAIN
Workshop: Vocal Power Turn It On!
Build vocal power from the ground up. Give your voice a boost by re-aligning your body and exploring vocal support.
Discover how to use the big body muscles to support the tiny little muscles inside and around your voice box so that you can speak all day long without getting tired or getting hoarse at the end of the day.
Learn how to deal with tension that may creep in when aligning and supporting your voice.
Recording of this workshop now available.
PRICE $49 US
I WANT MORE POWERTraining: Why Is MTD Happening to Me?
A mind-body approach to finally freeing your voice from Muscle Tension Dysphonia.
Have you asked yourself million times: "Why me? Why is MTD happening to me?" Are you worried about your "old voice" never coming back?
Learn what it means to have the diagnosis of MTD, but more importantly what YOUR next step is to a free voice without tension.
PRICE $49 US
TELL MY WHY
Short Self-Guided Vocal Freedom Program
Start releasing vocal tension and eliminating pain or discomfort from your voice
This DIY program explores techniques and approaches in 3 domains of your voice: body, voice and mind.
Learn how to apply manual techniques in a safe way to release vocal tension! Explore two types of vocal exercises to start releasing excessive vocal effort. Develop a routine that will calm your nervous system down and promote healing of the vocal fold tissue.
PRICE $99 US
I WANT MORE FREEDOM
HI! I AM KATARINA.
I am a vocal health coach and speech-language pathologist. I help people whose vocal tension, strain or pain negatively impact their day to day life, find more vocal ease and speak with confidence again.
Hear What My Clients Have to Say:
JESSIE R.
"Katarina, I wanted to take a moment to give you an enormous THANK YOU for creating your seminar!!!! I've gotta tell you - after watching the seminar a couple weeks ago, it completely shifted my mindset and I have had 90% of my pain VANISH!! Within just a couple of DAYS the pain was already going away! I cannot thank you enough for creating this seminar, AND your entire program!! For the first time in almost TWO YEARS I can now speak without pain MUCH of the time and I am FINALLY back singing, working toward my dream career!! You are an absolute lifesaver and a gem of a human being!! THANK YOU THANK YOU THANK YOU!!!!"
KIMBERLY P.
"Katarina, I totally trust you! You have a humble approach and are beyond well informed. You are so gifted in explaining vocal techniques. I knew I had FINALLY found the professional that could help me. A million times thank you!"
CLINT W.
"Katarina's program has changed my life, and I am writing this in hopes that others can benefit as I have done. I struggled with MDT for years, despite working with a good local voice therapist and doing lots of drills and other work. It was frustrating, and I worried about my voice every day. After working with Katarina, I am largely symptom-free, I speak and sing with much more ease and resonance and--equally important--I don't worry about my voice. When I do have occasional vocal strain, I have confidence that I can easily identify and address the issue. I feel incredibly lucky to have found such a kind, careful, dedicated, skillful teacher."
FEDERICA N.
Katarina, I have so much to thank you for. For a start, I can confidently say that the speaking "me" who started this course is not the same as the one who finished it. The improvement in terms of ease and resonance is incredible and I feel no longer afraid of opening my mouth when speaking in a group or on the telephone. I have developed so much awareness of what triggers my bad habits and doing the exercises daily (those which I had found to work for me) has really changed the quality of my voice. Of course, there are better and worse days, but overall, this program has made a real, serious difference to the quality of my speaking and of my life too.
